Why Do I Always Put Other People First? (And how to stop feeling guilty about saying no.)
Why is it so hard for you to say no? What keep you saying yes even when you’re exhausted and overwhelmed?
In this blog I look at what it is that keeps us people pleasing and how we might go about changing it.
Life, it’s stresses and anxieties can just hit you sometimes! It’s time to bring in some reality.
Sometimes the smallest thing can set us off into a spiral of doubt and self hate.
All our anxieties and stresses merge into one big cloud.
Stop, step back and let’s check our reality.
So I have low self-esteem, who cares!
So I have low self-esteem. So what!
But did you know low self-esteem could be limiting you, stopping you and keeping you trapped living in the past.