
Why Do I Always Put Other People First? (And how to stop feeling guilty about saying no.)
Why is it so hard for you to say no? What keep you saying yes even when you’re exhausted and overwhelmed?
In this blog I look at what it is that keeps us people pleasing and how we might go about changing it.

So I have low self-esteem, who cares!
So I have low self-esteem. So what!
But did you know low self-esteem could be limiting you, stopping you and keeping you trapped living in the past.