
Are you one of those people…?
Are you one of those people?
The ones who are really aware of other people.
To the point where it stops you talking, causes you to push down your feeling and minimise your needs so that others don’t feel uncomfortable.
Do you wonder why?

Life, it’s stresses and anxieties can just hit you sometimes! It’s time to bring in some reality.
Sometimes the smallest thing can set us off into a spiral of doubt and self hate.
All our anxieties and stresses merge into one big cloud.
Stop, step back and let’s check our reality.

So I have low self-esteem, who cares!
So I have low self-esteem. So what!
But did you know low self-esteem could be limiting you, stopping you and keeping you trapped living in the past.

What shall I write today?
Your inner voice can be very powerful, it takes time and work to change those beliefs and thoughts you’ve had for so long.

Me a photo? No thanks!
Still a work, in progress. Aren’t we all!
People pleasing and boundaries are going well.
That mean little voice…not so much!